Training means engaging in activity to improve performance and/or fitness; this is best accomplished by understanding general sports training principles: overload, reversibility, progression, individualization, periodization, and specificity.

Please find our training sports here: 

Events

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do you want new challenges in exciting new places?

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17/Sep

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17/Sep

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17/Sep

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challenge yourself

Meet New People

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push boundaries

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get competative

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How to start

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Guide Directory

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FAQ

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